5th August 2026


11:00 am We have talked to man doctor at Heaton Medical Centre about
my trouble falling asleep at night time and he give me some new tablets.-

11:00 am I ware become more relaxed swimming at Jubilee Pool with Jen and
Karen big surprise my old friends called Eleanor and Mandy were there aswell.-


2:00 pm Funny news I thought I was in my bed doing
yoga and mindfulness with Karen on ours yoga mats.-


6:30 pm I have a nice pub grub at Harvester Pub with New Destiny's
group and tesco for meal deal for my dinner at Sapphire tomorrow.-

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