25th November 2025
11.00 am We sat on the floor and pulled a big sled pull rope
along the floor alex new eym at Horwich House of Strength.-
12.30 pm I had homemade pizza by Sharon yesterday which
was pepperoni and greek raspberries yoghurt for afterwards.-


2.00 pm We do new mindfulness session using Headspace on youtube where
is calm man was talking about different way to doing relaxing and meditates.-

8.30 pm Norman, John and Reg are coming The Ale House for few
cheeky beers and watch an new telly show called is it cake challenge.-